retete dukan

Dukan Beef Soup


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Rating: 5.0/5 (20 votes cast)

Ingredients:

  • 250 grams very lean beef
  • a small onion
  • 3-4 bay leaves
  • 10 to 15 grains black pepper
  • 5 garlic cloves
  • salt
Instructions:
  1. Cut the beef into cubes and boil it with onion. Cooking time depends on the quality of the meat and whether you use the pressure cooker.
  2. After the meat is skimmed season to taste .
  3. Let it simmer until the pot content is reduced to half, to have a concentrated soup.
Dukan Beef Soup, 5.0 out of 5 based on 20 ratings

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