retete dukan

Dukan Ham Wrapped Scallops


No Tolerated Ingredient

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Rating: 5.0/5 (5 votes cast)

Ingredients:

  • Scallops
  • Thinly sliced, lowfat ham
  • Salt and pepper

Instructions:

  1. Preheat oven to 375 degrees F (190 degrees C).
  2. Rinse scallops in cold water, then pat dry with a paper towel.
  3. Slice ham lengthwise to create small strips.
  4. Wrap each scallop with a thin strip of ham and place on a lined baking tray.
  5. Secure ham by tucking the ends under the scallop, or skewering them with a toothpick.
  6. Once all the scallops are covered, sprinkle with salt and pepper.
  7. Bake for 15 min or until browned and crispy.
  8. Serve warm.
Dukan Ham Wrapped Scallops, 5.0 out of 5 based on 5 ratings

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